Best tips to avoid job pressure

Stress is inevitable. It walks in and out of our lives on a regular basis. And it can easily walk all over us unless we take action. Fortunately, there are many things you can do to minimize and cope with stress. Here are 10 ideas for handling stress without causing more strain and hassle.

As long as we've had management gurus, we've had strategies for how to manage stress. Emotional intelligence. Problem-focused coping. Creative visualization. These lofty constructs sound a bit impractical to many business leaders. Is there any concrete evidence about what works, and why? To answer these questions, researchers are increasingly looking at the underlying physiology of coping with stress.

What are the Management Standards for work related stress? The Management Standards define the characteristics, or culture, of an organisation where the risks from work related stress are being effectively managed and controlled. The Management Standards cover six key areas of work design that, if not properly managed, are associated with poor health and well-being, lower productivity and increased sickness absence.

Job pressure is a big problem to handle. To handle this pressure you need the skill to deal with the extra work load. Work load can give you stress and anxiety, which can make you sick mentally as well as physically. It is the first thing to have the correct management of your time with...

by Pamela Wilson Most of us have had to deal with stress in the workplace at some point. But how do you manage it and what are the warning signs that you need help? Your mobile phone won't stop ringing, your inbox is overflowing and deadlines are piling up.