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Updated by Carlee Saranne Baker on Dec 16, 2013
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Strengthening Program for Carlee Baker

These are a couple of plans to get stronger. A couple of them have when I will do them, but for the ones that don't I will do the exercises five times each twice a day.

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A list of exercises to become stronger all around. These are good exercises for dancers.

A list of exercises to become stronger all around. These are good exercises for dancers.
Fitness

"Get Fit with Physique 57″ These four exercises-all Physique 57 staples-focus on the muscle groups you may be neglecting during your dance classes. "They work your opposing muscles and complement the body parts you're already working," Jessica says. "They'll help your body become more balanced, which will make you a stronger, better dancer."

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Exercises from Michelle Obama to get your arms from flab to fab. I will do these exercises at least once a day.

Exercises from Michelle Obama to get your arms from flab to fab. I will do these exercises at least once a day.
How to Get Michelle Obama's Arms: The Workout Plan

President Barack Obama has a well-documented fitness regimen, but First Lady Michelle Obama is also an avid exerciser, with her toned arms making many a headline lately. Get Michelle Obama's arms with these 6 arm exercises, recommended by fitness guru Kathy Smith, to tone your biceps, triceps, shoulders, and upper back.

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This is an 8 minute ab workout that I will do every day.

This is an 8 minute ab workout that I will do every day.
8 Minute Abs Workout Routine: At Home Ab Workouts

(Original printable routine below) No matter how hectic a schedule is, there's not a single person on the planet who can't spare less than a sixth of an hour for an 8 Minute Abs Workout Routine. This at home ab workout hits the entire ab panel as well as the obliques, and is a fun combo of Pilates moves and variations on traditional situps.

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I will do each of these plans every day at different times and hope I have energy to go through the rest of my day.

I will do each of these plans every day at different times and hope I have energy to go through the rest of my day.
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These two plans help tone the thighs and buttocks. I will do these exercises once every day.

These two plans help tone the thighs and buttocks. I will do these exercises once every day.
Brazilian Butt Lift 5-Minute Workout

Lift and tone your butt in five minutes with these exercises. Brazilian women are famous for their gorgeous bodies, but you don't have to go to Rio to get a beautiful butt. Brazilian native Leandro Carvalho brings his sculpting secrets stateside with the Brazilian Butt Lift class at Equinox Fitness Clubs in New York City.

Tone Your Butt and Thighs in 6 Moves | Active.com

The bottom line: "The squat is the best exercise for a sexy lower body because it targets the glutes and quads better than many other moves," says Dianne Sykes Scope, an exercise physiologist in East Rockaway, New York. First, ace the basic version, then do the variations below, which are guaranteed to banish boredom and deliver results.