Papa Carpenter
My daughter has been trying to figure out how to jump higher in basketball fast so I did a little research and found a program that guarantees a 10" increase in 12 weeks. She is in jump training now and hopefully some of these options will help you increase your vertical.
Jump soles actually will make you faster and able to jump higher. They can be worn around the house for added benefit when not doing the exercise routines.
Product works. Added 2 inches to my vertical and now am able to grab the rim on every attempt.
Make sure to use it often and practice jumping everyday.
This jump rope is very good and its very strong. I'm 5'9 and i really enjoy working out with this rope. I usually do 15-20 minutes with this jump rope everyday.
The Jump Manual scam or can you increase your vertical 10 inches in twelve weeks? An honest review from someone who has purchased The Jump Manual.
A slam dunk is a type of basketball shot that is performed when a player jumps in the air and manually powers the ball downward through the basket with one or both hands over the rim. This is considered a normal field goal attempt; if successful it is worth two points.
This video features the Hungary Acrobatic Sport team, Faceteam! They are awesome! http://www.facebook.com/faceteamtheshow http://www.thefaceteam.com Check them out in the links above! Music was done by my awesome friends Scott and Brendo, featuring Peter Hollens!!! Make sure to download the song on iTunes in the link below! It's called "Higher".
