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Updated by Frances Faulk on Dec 12, 2013
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Frances Faulk Frances Faulk
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Strength Program for Frances Faulk

Listly by Frances Faulk

4

Strength Exercises

Strength Exercises

Do once a day

3

Flabby Arms Exercises

Flabby Arms Exercises

Do exercise once a day

2

The Hot Legs Workout

The Hot Legs Workout

Do exercise once a day

1

Flat Abs Fast: The Core-Strengthening Workout

Flat Abs Fast: The Core-Strengthening Workout

Do once a day