Establishing a routine can provide a sense of normalcy during a transitional period. Start small by setting regular meal times, exercise schedules, and leisure activities. Keep alarms to keep yourself accountable to your routine so it becomes almost second nature. Consistency can ease the feeling of being out of place.
If you’re moving into a high-rise urban setting like TRI-ZEN, take advantage of facilities such as gyms, pools, or community spaces to create a well-rounded lifestyle. Being consistent in taking care of your physical well-being will result in you achieving a "zen"-like mindset. Regular visits to these amenities not only enrich your daily life but also introduce you to fellow residents, helping you feel more connected.