Joanna James
An island steeped in 3,000 years of history, Sri Lanka's spiritual legacy is as old as time. Across ancient temples and other spiritual sites, intertwined with stunning tropical landscapes, discover the best sites to visit on your mindful journey through Sri Lanka.
Mihintale, regarded as the birthplace of Buddhism in Sri Lanka, is a must-visit for any spiritual journey through Sri Lanka. It was here that in 257 BC, King Devanampiya Tissa met Mahinda Thera, the Buddhist monk who introduced Buddhism to the island. Today, Mihintale is home to an impressive collection of stupas, caves, and meditation spots. Visitors can scale the ancient rock stairway to the summit, for breathtaking views of Sri Lanka's "cultural triangle" and lush landscape.
Anuradhapura, the first capital of Sri Lanka, is a UNESCO World Heritage site known for its well-preserved ruins and sacred relics. With excursions offered by most nearby resorts in Sri Lanka, visitors can explore various sites around the city, from royal building remnants to the to Sri Maha Bodhi; a sacred fig tree said to have grown from a cutting of the tree under which Buddha attained enlightenment. Nearby, Ritigala Natural Reserve houses an ancient forest monastery, offering a secluded and fascinating escape into the wilderness, where spirituality is intertwined with the roots of the ancient trees.
The Dambulla Cave Temple is one of Sri Lanka’s most iconic spiritual sites. This UNESCO-listed complex consists of five caves filled with beautifully preserved Buddhist murals and over 150 statues of Buddha. Tours from hotels, like Heritance Kandamala by Aitken Spence Hotels, guide visitors through the famed cave temple and massive rock outcrop, offers stunning panoramic views and an atmosphere of tranquility.
Kandy, the cultural heart of Sri Lanka, is home to the revered Temple of the Sacred Tooth Relic. This temple houses a sacred relic believed to be the tooth of the Buddha, drawing thousands of pilgrims annually. The serene Kandy Lake and the Peradeniya Botanical Gardens further enhance the city's spiritual allure, making it a wonderful place for introspection and mindful exploration.
The Spice Gardens of Matale offer visitors a sensory journey through Sri Lanka’s renowned herbs and spices, many of which are used in Ayurvedic medicine. Ayurveda, the ancient healing practice, is deeply rooted in Sri Lankan culture. Visitors can indulge in Ayurvedic treatments, which use natural herbs and oils to rejuvenate the mind and body, promoting holistic well-being.
Adam’s Peak, or Sri Pada, is one of Sri Lanka’s most sacred pilgrimage sites. Pilgrims from multiple faiths ascend its 5,500 steps to reach the summit, where a footprint-shaped rock is venerated by Buddhists, Hindus, Muslims, and Christians alike. The climb, undertaken at night, rewards hikers with a spectacular sunrise and a deeply moving spiritual experience.
These two ancient Hindu temples in Sri Lanka are associated with the legend of Lord Rama from the Ramayana. Muneeshwaram Temple is known for its tranquil ambiance and spiritual significance, while Mannavari Temple is considered a place where Lord Rama sought penance. Both temples are important sites for Hindu devotees and those interested in spiritual history.
Ashok Vatika, now known as Hakgala Botanical Gardens, is a significant site in the Ramayana epic. According to legend, it was here that Sita was held captive by King Ravana. The colourful gardens, set against the backdrop of the misty hills, provide a peaceful environment for reflection and connection with nature.
A true believer that the pen is a mighty weapon, ventures into reaching the minds of every reader with the earnest hope of leaving an indelible stream of thought.
A travel writer who has a passion for fashion and a deep interest in admiring new and exotic attractions around the world.
