The Alkaline Diet Made Easy

What is the Alkaline Diet? How you can use it to lose weight naturally.

Alkaline Diet: What to Know Before Trying It Potential Risks and Benefits of the Alkaline Diet By Sonya CollinsWebMD Feature Trying out the latest diet is practically an American pastime. The more health benefits the diet supposedly provides, the better.

The term alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and the acid alkaline diet) describes a group of loosely related diets based on the belief that certain foods can affect the acidity of bodily fluids, including the urine or blood, and can therefore be used to treat or prevent diseases.

(NaturalNews) The typical American diet is a deadly one, consisting primarily of toxic and acid-forming foods like processed sugars, artificial sweeteners, refined grains, conventionally produced meats and dairy, and hidden genetically modified organisms. All this, combined with a plethora of other challenging environmental factors (such as lack of rest, psychological stress, and pharmaceutical drugs), mean it's no wonder that more and more people are being diagnosed with chronic, degenerative illnesses or otherwise deadly conditions for which modern conventional medicine claims to have no known cure.

What is the Alkaline Diet? An alkaline diet is a diet that emphasizes, to a varying degree, fresh fruit, vegetables, roots and tubers, nuts, and legumes. It is also known as the alkaline acid diet and acid alkaline diet History Our hunter-gatherer ancestors consumed a diet very different from what's typical today.