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Updated by Jeanne Daniels on Nov 27, 2013
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Female Self Defense

You can’t escape it. Every single day the headlines are slapping you in the face. “Co-ed Found Strangled.” “Mother of Three Raped and Murdered.” “Pedophile Kidnaps Ten-year-old.”

What’s the solution? Well, you could hire a full-time bodyguard or you could barricade yourself and your family inside your home and never leave. Most of us aren’t in a position to hire a bodyguard and never leaving our homes is near impossible so what’s left? The best weapon at our disposal is knowledge.

A Free Guide to Women's Self Defense and Self Protection

Extra Stuff: Self defense and self protection are an important priority for women. The most common crime to happen to a woman is rape, but it is more about a feeling of dominance from one person over another rather than actual sex. According to statistics, the majority of rapes are perpetrated by men who women know.

Self-Defense Training - The University of Texas at Dallas

What is R.A.D.? R.A.D. Systems is a network of dedicated self-defense instructors established in 1989. This alliance of instructors believes that self-defense should be easy to learn, easy to retain, and relatively easy to employ during real confrontational situations. This alliance believes that self-defense training should be accessible and affordable for all women and children.

Female Self Defense: Situational Awareness

Situational awareness is a key factor in daily survival. Many people do not realize just how vulnerable they are doing a normal activity such as grocery shopping. I see so many people, women in particular, making careless errors that could cost them their life.

Critical Female Self Defense

Why be vulnerable? Learn the technisues to keep yourself safe.

Female Self Defense

" Self Defense for Women & Children " discusses topics that most of us easily overlook in our daily lives. You can't escape it. Every single day the headlines are slapping you in the face. "Co-ed Found Strangled." "Mother of Three Raped and Murdered." "Pedophile Kidnaps Ten-year-old." What's the solution?

Female Self Defense

Tremendous resource for gaining knowledge that will allow you to survive an assault or other crime,