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Updated by Lab Sports Therapy on Mar 06, 2025
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Physical Therapy

Sports injuries, muscle pain, post injury rehabilitation, dry needling, common physical exersices, physical therapies

How Dry Needling Can Help Treat Sports Injuries

Dry Needling is a therapeutic technique, often integrated into physical therapy, gaining recognition for its ability to accelerate recovery, reduce pain, and improve mobility.

Home Treatment for Plantar Fasciitis Relief

Effective home plantar fasciitis relief strategies that can help ease the discomfort. Don't let plantar fasciitis slow you down! Start with calf stretches at home, and if pain persists, visit LAB Sports Therapy for a comprehensive evaluation.

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Sports Physical Therapist in Minneapolis - St. Paul

Dr. Brian Ishola, DPT, SCS, CSCS – a dedicated Sports Physical Therapist in Minneapolis-St. Paul. At LAB Sports Therapy, he specializes in optimizing recovery and peak performance. Partner with him on your journey to better health and athletic success.

Conquer patellar tendonitis with isometric loading and heavy-slow resistance training. These are your keys to pain-free knees.

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Patellar Tendonitis Victory - Two Techniques for Pain-Free Knees

Patellar Tendonitis Victory - Two Techniques for Pain-Free Knees

Conquer patellar tendonitis with isometric loading and heavy-slow resistance training. These are your keys to pain-free knees.enter link description here

We provide personalized treatment plans for hip injuries, focusing on pain relief, mobility restoration, and long-term recovery. Our expert-led rehabilitation includes manual therapy, strengthening exercises, and advanced techniques for optimal healing.

Integrating Advanced Tools in Physical Therapy Treatments

We specialize in post-surgical rehabilitation, concussion rehabilitation, vestibular therapy, and injury prevention strategies. Schedule a free consultation today to experience cutting-edge sports rehabilitation and performance training.

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ACL Causes, Treatment and Rehabilitation

ACL Causes, Treatment and Rehabilitation

The ACL is a vital ligament that stabilizes the knee joint, and injuries often occur during sports or activities involving sudden stops, pivoting, or changes in direction. Pre-operative physical therapy for ACL injuries is crucial for optimizing surgical outcomes and promoting successful rehabilitation.