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Updated by resto knee on Apr 09, 2025
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Our mission is to educate, empower, and provide treatment to people suffering from the debilitating effects of severe osteoarthritis by offering them innovative, evidence-based, and research-backed Restoknee surgery.

Why Women are more prone to OA And What’s solution? – Blog | Restoknee

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Osteoarthritis (OA), a degenerative joint condition, is more common in women than men, especially after the age of 50. Several factors contribute to this increased susceptibility, including:

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Treatment Options for Delaying Knee Surgery – Blog | Restoknee

There’s no cure for osteoarthritis (OA) yet, but there are several treatment options and lifestyle changes that can relieve your symptoms. A combination of treatments and lifestyle changes can help: 

7 Common Causes of Osteoarthritis – Blog | Restoknee

Osteoarthritis (OA) is a degenerative and inflammatory joint condition which occurs when the cartilage that cushions the joints wears away. 

Diet and osteoarthritis – Blog | Restoknee

Osteoarthritis is a condition in which the cushion of cartilage between your joints breaks down and wears away. It can cause severe joint pain and swelling. 

Treatment Options for Delaying Knee Surgery – Blog | Restoknee

There’s no cure for osteoarthritis (OA) yet, but there are several treatment options and lifestyle changes that can relieve your symptoms. A combination of treatments and lifestyle changes can help: "knee cartilage transplant repair in india " ""knee cartilage surgery in india "cartilage transplant repair in india"

Eating Right for Osteoarthritis (OA) of the Knee – Blog | Restoknee

Managing osteoarthritis (OA) of the knee isn't just about medications and therapy—your diet plays a crucial role in supporting joint health and reducing inflammation. Eating the right foods can help alleviate symptoms, maintain a healthy weight, and slow the progression of the disease.

Eating Right for Osteoarthritis (OA) of the Knee – Blog | Restoknee

Inflammation produces free radicals, the cell-damaging molecules that are formed in response to toxins and natural bodily processes. The synovium (the cushion between knee joints) is as prone to free-radical damage as the skin, eyes, or any other body tissue. 

Treatment Options for Delaying Knee Surgery – Blog | Restoknee

There’s no cure for osteoarthritis (OA) yet, but there are several treatment options and lifestyle changes that can relieve your symptoms. A combination of treatments and lifestyle changes can help: 

7 Common Causes of Osteoarthritis – Blog | Restoknee

Osteoarthritis (OA) is a degenerative and inflammatory joint condition which occurs when the cartilage that cushions the joints wears away. 

Website at https://blog.restoknee.com/diet-and-osteoarthritis/https://blog.restoknee.com/diet-and-osteoarthritis/

Osteoarthritis (OA) is a chronic condition that affects the joints, causing pain, stiffness, and reduced mobility. While medical treatments and lifestyle changes play an essential role in managing OA, diet can also significantly impact joint health. Eating the right foods can help reduce inflammation, support cartilage health, and maintain a healthy weight—factors that are crucial in managing osteoarthritis effectively.

Diet and osteoarthritis – Blog | Restoknee

Osteoarthritis is a condition in which the cushion of cartilage between your joints breaks down and wears away. It can cause severe joint pain and swelling. 

Website at https://blog.restoknee.com/diet-and-osteoarthritis/

Diet and osteoarthritis

Diet can play a significant role in managing osteoarthritis (OA), a condition that involves the degeneration of joint cartilage and underlying bone, causing pain, stiffness, and swelling. While no diet can cure OA, certain foods and nutrients can help reduce inflammation, support joint health, and improve symptoms. Here are some dietary strategies that may benefit those with osteoarthritis:

Eating Right for Osteoarthritis (OA) of the Knee – Blog | Restoknee

Inflammation produces free radicals, the cell-damaging molecules that are formed in response to toxins and natural bodily processes. The synovium (the cushion between knee joints) is as prone to free-radical damage as the skin, eyes, or any other body tissue. 

Diet and osteoarthritis – Blog | Restoknee

Diet and osteoarthritis

Osteoarthritis is a condition in which the cushion of cartilage between your joints breaks down and wears away. It can cause severe joint pain and swelling. 

Eating Right for Osteoarthritis (OA) of the Knee – Blog | Restoknee

Inflammation produces free radicals, the cell-damaging molecules that are formed in response to toxins and natural bodily processes. The synovium (the cushion between knee joints) is as prone to free-radical damage as the skin, eyes, or any other body tissue. 

Treatment Options for Delaying Knee Surgery – Restoknee

There’s no cure for osteoarthritis (OA) yet, but there are several treatment options and lifestyle changes that can relieve your symptoms. A combination of treatments and lifestyle changes can help: 

Alternative to Knee Replacement with Expert Orthopedic Surgeon

Restoknee offers an Implant-less Knee Pain Treatment using MRI, 3D Modeling, and Gait Analysis to Avoid Knee Replacement and Promote Knee Cartilage Regeneration.

Eating Right for Osteoarthritis (OA) of the Knee – Blog | Restoknee

Inflammation produces free radicals, the cell-damaging molecules that are formed in response to toxins and natural bodily processes. The synovium (the cushion between knee joints) is as prone to free-radical damage as the skin, eyes, or any other body tissue. 

7 Common Causes of Osteoarthritis – Blog | Restoknee

Osteoarthritis (OA) is a degenerative and inflammatory joint condition which occurs when the cartilage that cushions the joints wears away. 

Diet and osteoarthritis – Blog | Restoknee

Osteoarthritis is a condition in which the cushion of cartilage between your joints breaks down and wears away. It can cause severe joint pain and swelling. 

Alternative to Knee Replacement with Expert Orthopedic Surgeon

Restoknee offers an Implant-less Knee Pain Treatment using MRI, 3D Modeling, and Gait Analysis to Avoid Knee Replacement and Promote Knee Cartilage Regeneration.

Diet and osteoarthritis - Blog | Restoknee

Osteoarthritis is a condition in which the cushion of cartilage between your joints breaks down and wears away. It can cause severe joint pain and swelling. Managing osteoarthritis (OA) of the knee involves a multifaceted approach, with diet playing a crucial role in alleviating symptoms and improving joint health. Incorporating specific foods into your daily meals can help reduce inflammation, strengthen bones, and support overall joint function. Here are dietary recommendations to consider:

Diet and osteoarthritis - Blog | Restoknee

Osteoarthritis is a condition in which the cushion of cartilage between your joints breaks down and wears away. It can cause severe joint pain and swelling. 

Easy Exercises for Knee Arthritis - Blog | Restoknee

Arthritis affects millions of people around the world. Two of the most common types are osteoarthritis (OA) and rheumatoid arthritis (RA). Both types often

Treatment Options for Delaying Knee Surgery - Blog | Restoknee

There’s no cure for osteoarthritis (OA) yet, but there are several treatment options and lifestyle changes that can relieve your symptoms. A combination of