Bone and Joints
These are some prevention measures for joint pain - shoulders, knees and everything else!
Having a frozen shoulder doesn’t mean you should stop exercising altogether. Learn what you should and shouldn't do for a frozen shoulder!
The symptoms of tarsal tunnel syndrome tend to overlap with other foot conditions, leading to many conditions being mistaken for TTS.
Bone pain is usually deep and the ache feels dull while muscle pain is usually less intense than bone pain.
Knee pain is discomfort in knee caused by injury, ageing, arthritis, running. Visit bone and Joints for more information & treatment by top orthopedic in Nepal.
Back pains are the discomfort felt around the lower back region. For back pain treatment in Nepal, contact Bone and Joints for complete orthopedic solution.
Shoulder pain is discomfort around shoulder region caused by rotator cuff swelling, injury, or bone changes. Visit us for more information & expert's opinion.
Neck pain is a condition of pain & stiffness around neck area. Visit Bone and Joint for more info on causes, symptoms, prevention of neck pain in Nepal.
Bone and Joints is an orthopedic clinic in Kathmandu. With our expert doctors, it's a one stop spot for your bone and joint problems.
