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Updated by shalini bahl on Dec 09, 2013
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shalini bahl shalini bahl
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101 Ways To Be Mindful

Mindfulness is not about finding bliss on a mountain. Rather, it is a way of bring aware in each moment of what is happening in and around us, with kindness and curiosity.
That means every day we have many opportunities to be mindful. What did I miss?

26

Mindful Communicating

Mindful Communicating
23

Mindful Eating

Mindful Eating
5

Mindful List Making

Mindful List Making
4

Mindful Conference Attending

Mindful Conference Attending
3

Mindful Sharing

Mindful Sharing
28

Mindful Waking up

Mindful Waking up
27

Mindful Showering

Mindful Showering
25

Mindful Driving

Mindful Driving
24

Mindful Working

Mindful Working
22

Mindful Parenting

Mindful Parenting
21

Mindful Lovemaking

Mindful Lovemaking
20

Mindful Teaching

Mindful Teaching
19

Mindful Studying

Mindful Studying
18

Mindful Walking

Mindful Walking
17

Mindful Listening

Mindful Listening
16

Mindful Talking

Mindful Talking
15

Mindful on Social Media

Mindful on Social Media
14

Mindful Multitasking

Mindful Multitasking
13

Mindful Disagreement

Mindful Disagreement
12

Mindful Dancing

Mindful Dancing
11

Mindful Cooking

Mindful Cooking
10

Mindful Service

Mindful Service
9

Mindful Playing

Mindful Playing
8

Mindful Drinking

Mindful Drinking
7

Mindful Marketing

Mindful Marketing