Joanna James
The Maldives is known for its stunning beaches and crystal-clear waters, but it's also home to a rich culinary tradition that often goes overlooked. Maldivian cuisine is packed with flavor, drawing influences from India, Sri Lanka, and the Middle East.
One of the most popular and simple breakfasts in the Maldives is Mas Huni. This dish is a flavourful combination of shredded tuna, grated coconut, onions, and chilli, typically served with roshi—a type of flatbread similar to Indian roti. The fresh, salty tuna pairs beautifully with the sweetness of the coconut, while the chili adds just the right amount of heat. Mas Huni is a staple in most Maldivian households and can be found in cafes and restaurants throughout the islands. It's a great way to start your day, providing a protein-packed meal with a refreshing flavour profile. Plus, since tuna is a staple in Maldivian cuisine, you know it's going to be fresh! For those seeking an authentic local experience, this dish is a must-try.
Garudhiya is a traditional Maldivian fish soup that is simple but incredibly flavourful. Made with fresh tuna, this clear broth is infused with lime, chilli, curry leaves, and sometimes coconut milk for a richer texture. The soup is typically served with rice, lime, and maldive fish (a type of dried fish), creating a wholesome and hearty meal.
Given the abundance of fresh seafood in the Maldives, it's no surprise that grilled fish—Fihunu Mas—is a local favourite. Typically marinated with a blend of spices like chilli, garlic, ginger, and lemon juice, the fish is then grilled to perfection over an open flame. The result? Tender, juicy fish with a delicious smoky flavour. Whether you're relaxing on a beach while holidaying at places like Cinnamon Dhonveli Maldives or enjoying a more formal dinner, grilled fish is a versatile dish that fits any setting. In fact, while exploring the top things to do in the Maldives, such as island-hopping or snorkelling, you’re likely to find plenty of seaside spots where you can savour freshly grilled fish caught that very day. It’s the perfect way to experience the islands’ incredible seafood.
For those looking to try something different, Boshi Mashuni, or banana flower salad, is a unique dish that offers a refreshing break from the more commonly known seafood fare. Made from the tender parts of the banana flower, this salad combines shredded coconut, onions, curry leaves, lime, and chilli for a light, citrusy, and slightly spicy bite. It’s a delightful blend of crunchy textures and bold flavours.
No Maldivian meal is complete without dessert, and Saagu Bondibai, a sago pudding, is the perfect way to end your culinary adventure. This dessert is made from sago pearls, which are boiled with coconut milk and sweetened with sugar or palm syrup. It's often flavoured with cardamom, giving it a warm, aromatic finish. Saagu Bondibai has a wonderfully creamy texture and is a popular choice during special occasions like festivals and weddings. If you’re someone with a sweet tooth, this dessert is a must-try while in the Maldives. You can find it in many local restaurants, often served chilled as a refreshing way to cool off after a spicy meal.
A true believer that the pen is a mighty weapon, ventures into reaching the minds of every reader with the earnest hope of leaving an indelible stream of thought.
A travel writer who has a passion for fashion and a deep interest in admiring new and exotic attractions around the world.
