Interruptions

Do you ever talk to yourself? It's perfectly normal and can have a number of benefits. Learn what causes it, how it can help, and when you should worry.

What causes people to talk to themselves? There may not be one specific reason people talk to themselves, but there are benefits to it.

Many people talk to themselves, which is not always a sign of a mental health condition. We examine why people self-talk and its potential health benefits.

External self-talk reveals something about your personality.

Many people talk to themselves, which is not always a sign of a mental health condition. We examine why people self-talk and its potential health benefits.

Though it might seem odd, talking to yourself is usually normal and healthy. Learn why some people do it and when it might be a cause for concern.