Discolored or yellow teeth can diminish your smile’s sparkle and affect your self-confidence. Crunchy fruits and vegetables, dairy products, and nuts can help remove stains and strengthen enamel. With the right habits and expert help, you can confidently show off your pearly whites again. https://www.dentisthopeisland.com.au/foods-that-can-bring-back-the-shine-of-tooth-enamel/