The kidneys play a vital role in filtering the blood and maintaining fluid balance in the body. By practicing six specific yoga asanas, you can improve kidney function, reduce stress, and promote overall well-being. These poses are easy to follow and offer a holistic way to keep your kidneys healthy. Read the full article to learn more about these powerful yoga techniques.
HIIMS, a renowned Wellness & Ayurveda Hospital in India. It aims at providing a comprehensive healing experience that nurtures the body, mind, and soul with the essence of Ayurveda and Panchkarma.