Joanna James
The Caribbean offers a wealth of underrated culinary experiences that go beyond the well-known dishes. By venturing off the beaten path and trying these six must-experience foods, you'll gain a deeper appreciation for the region’s diverse and delicious cuisine.
Grenada’s national dish, Oil Down, is a hearty and flavorful one-pot meal that perfectly embodies the island’s rich culinary heritage. It consists of breadfruit, dumplings, salted meat, and a variety of vegetables, all simmered in coconut milk and spices. The name "Oil Down" comes from coconut milk, which reduces and releases its oils into the dish, creating a rich and savoury flavour that is truly unforgettable.
Callaloo is a delicious, nutrient-rich soup made from the leaves of the taro plant, also known as dasheen, combined with okra, coconut milk, and a variety of meats or seafood. This creamy, green soup is a staple in Trinidad and Tobago and is often served as a side dish or starter. Its unique blend of ingredients creates a flavorful and comforting dish that is a must-try for any food enthusiast.
Fungee and Pepperpot is the celebrated national dish of Antigua and Barbuda. Fungee, a cornmeal-based creation akin to polenta, pairs perfectly with Pepperpot, a robust and flavourful stew made with an assortment of meats, okra, and other vegetables. This dish offers a delightful blend of textures and flavours, exemplifying the island’s rich culinary heritage and creativity.
While conch is a well-known ingredient in Bahamian cuisine, conch fritters are often overshadowed by other seafood dishes. These savoury fritters are made from conch meat mixed with a flavourful batter of herbs and spices, then deep-fried to golden perfection. Crispy on the outside and tender on the inside, conch fritters are a perfect snack or appetiser that you shouldn't miss.
Doubles are a beloved street food in Trinidad and Tobago, featuring two pieces of fried flatbread filled with curried chickpeas (channa). Often garnished with a variety of sauces, such as tamarind and hot pepper sauce, doubles provide a spicy and satisfying treat, offering a distinctive taste of Trinidadian street cuisine.
Pone is a traditional Bajan dessert that is both simple and delicious. Made from grated sweet potatoes, coconut, spices, and sometimes raisins, this baked pudding-like treat is sweet, moist, and full of flavour. It's a comforting dessert that showcases the island's love for simple, wholesome ingredients.
To fully immerse yourself in these culinary delights, plan a visit to the Caribbean islands. Ensure your travel plans are smooth and hassle-free by securing a visa for Caribbean Islands well in advance. With your travel documents sorted, you can explore the region's hidden culinary treasures at your leisure. For an efficient and comfortable travel experience between the islands, consider flying with InterCaribbean Airways. Their extensive network and convenient schedules make island-hopping a breeze, allowing you to savour the diverse and rich flavours of the Caribbean to your heart's content.
A true believer that the pen is a mighty weapon, ventures into reaching the minds of every reader with the earnest hope of leaving an indelible stream of thought.
A travel writer who has a passion for fashion and a deep interest in admiring new and exotic attractions around the world.
