Nonjabulo Mkhize
Whether you're deeply religious, spiritually curious, or simply seeking to understand different perspectives, this blog offers a space for open dialogue and reflection.
In Buddhism, the three main practices often referred to as Śīla (ethical conduct), Samādhi (meditation or concentration), and Prajñā (wisdom or insight) are essential components of the path to enlightenment. These practices are integral to many Buddhist traditions and work together to support spiritual development.
Buddhist teachers and monks frequently deliver dharma talks, lectures, and teachings online. These can be accessed through websites, YouTube channels, and podcasts, covering topics from Buddhist philosophy to practical advice on daily living.
Buddhism teaches that the path to enlightenment is a personal journey that involves direct insight into the nature of reality. Followers are encouraged to verify teachings through their own experience rather than accept them on faith alone.Central to Buddhism is meditation, which is used to develop mindfulness, concentration, and insight. Through meditation, individuals gain direct understanding of the nature of their minds and the world.
