Virginia Jennings-Author
Would you like to join us for a month of planking? Create a blog post so you can keep track of your progress and then post it here so we can visit with you and cheer you on!
As very few of you know... I have scoliosis. My spine curves at the bottom where it meets my hips. This creates a very bad situation. However, it is a situation I am determined to fix! After any sort of exercise I end up with a very painful back.
