By John Donegan Unless you're from Finland, where there are more saunas than cars, you may have never considered adding a sauna to your home. Although it's a significant expenditure, once constructed, a sauna adds value to the home, requires very little upkeep and can provide a great deal of health [...]
This article has multiple issues. Please help improve it or discuss these issues on the talk page . A sauna session can be a social affair in which the participants disrobe and sit or recline in temperatures typically between 70 °C (158 °F) and 100 °C (212 °F).
can be used for just 15-20 minutes a day to reap significant health benefits. To get these benefits we recommend you read a book or other materials or listen to music (turn on your I-Pod). Two zippered pockets allow your hands to hold something comfortably outside the portable infrared sauna..
When was the last time, in a non-sexual context, that you saw a friend naked? Showering together after high-school sports practice? We prudish Americans are quite unlike the Finns, whose sauna tradition is the subject of this charming, intimate, and very candid documentary.
