10 Best Fruits to Burn Belly Fat

Strawberries are a low-sugar fruit that still has a sweet flavor. They are a great way to satisfy your sweet tooth.

They are high in vitamin C, manganese, potassium, and folate. They are full of antioxidants that will help fight free radicals that cause inflammation in the body.

Watermelon may be one of my favorite fruits. It's mostly made up of 90% water.

Watermelon is a good way to satisfy your sweet tooth during the hot summer months. Watermelon has a higher amount of lycopene which has cancer-fighting benefits.

Berries are very high in antioxidants and very low in calories and sugar, making them one of the top 10 fruits for burning belly fat.

Grapefruit not only tastes delicious in the morning, but this wonderful fruit can also help you burn belly fat and lose weight.

Blackberries are another low-sugar berry that you can eat daily. One cup of blackberries contains less than 10 grams of carbohydrates. Their deep bluish-purple color is an indication that they are high in antioxidants. These antioxidants work to fight damage-causing free radicals in your body. This helps keep inflammation low.

Tart cherries are very rich in antioxidants and low in calories.

Did you know that avocados are a fruit but are technically considered a berry according to the University of California?

Avocados taste delicious and also help you feel fuller for longer. A study found that eating an avocado for lunch helped reduce the desire to eat more between meals.

Technically, tomatoes are considered fruits although most nutritionists and chefs consider them to be vegetables. Tomatoes are not high in sugar and are considered non-starchy.

They are also low in calories and contain the powerful antioxidant lycopene. Lycopene has a lot of health benefits and is hard to find in a lot of foods.

Lemons are very high in vitamin C and fiber, both of which can help you lose weight. I like to add lemon juice to water to not only give the water an extra taste but it will also increase fat burning.

Limes are the last low-sugar fruit on this list and they are certainly not the least important. They are high in vitamin C, very low in sugar, improve gut health, are rich in antioxidants, and can reduce inflammation.