Resveratrol is a class of plant micronutrients termed polyphenols. These are organic chemicals that plants make for survival and safeguard the attack from disease. It is mainly found in plant foods that contain a variety of health benefits.
Resveratrol Supplement is found in peanuts, berries, and grapes and one can also find it in red wine in higher amounts. It contains both antioxidant and anti-inflammatory properties and protects you against diseases like cancer, diabetes, and Alzheimer’s disease.