5 Irresistible Culinary Delights in the Maldives: A Taste of Paradise

Mas Riha, translating to "fish broth," is considered the national dish of the Maldives. This comforting and flavorful soup forms the base for many Maldivian meals. Freshly caught tuna, the lifeblood of the Maldivian fishing industry, is simmered with onions, chillies, curry leaves, and grated coconut. The resulting broth is rich, slightly spicy, and bursting with the essence of the sea. Mas Riha is traditionally served with "roshi," a flatbread similar to Indian roti, perfect for soaking up the flavorful broth. For a truly local experience, request your Mas Riha with a side of "bondibai," a spicy dried fish condiment, adding another layer of complexity to the dish.

Haa Curry, originating from the Haa Alifu Atoll in the north of the Maldives, offers a unique twist on traditional curries. This fragrant dish features tender chunks of chicken or reef fish simmered in a creamy coconut milk base infused with vibrant spices like turmeric, cumin, and fenugreek. Unlike its Indian counterparts, Haa Curry is often flavoured with pandan leaves, lending a subtle floral aroma and a refreshing touch. The creamy texture and the interplay of spices create a delightful contrast, making Haa Curry a must-try for curry enthusiasts.

This a dish you can enjoy at Maldives restaurants at properties such as The Residence Maldives, or discover amidst the street food scene. Garudhiya, a fish broth brimming with flavour, is a popular street food option and a local favourite. Freshly caught skipjack tuna is boiled in water seasoned with turmeric, lime, and chillies. The resulting broth is light, refreshing, and possesses a subtle tang from the lime juice. Garudhiya is traditionally served with chopped onions, chillies, and grated coconut, allowing diners to customise the level of spice and savour the fresh flavours of the sea. It's a perfect light lunch or a satisfying snack while exploring the local markets.

Seafood is the undisputed protagonist of Maldivian cuisine, and Fihunu Mas exemplifies this perfectly. This dish translates to "fish with chilli," and it showcases the simplicity and freshness of Maldivian cooking. Grilled or pan-fried fish, typically tuna or reef fish, is seasoned generously with a vibrant chilli paste. The combination of fresh seafood and the fiery chilli paste creates a perfect balance of flavours. Fihunu Mas is often served with a side of "mas huni," a staple Maldivian dish made with shredded smoked tuna, chillies, onions, and grated coconut, adding a delightful smoky note to the meal.

No culinary exploration is complete without a satisfying dessert. Falooda, a refreshing and colourful shaved ice drink with a delightful mix of textures and flavours, is the perfect way to end your Maldivian culinary adventure. Vermicelli noodles, rosewater-flavored syrup, sweetened condensed milk, and a scoop of ice cream are layered in a tall glass. Additional toppings like chopped nuts, fresh fruits, and basil seeds add delightful textural contrasts. Falooda is not just a dessert; it's an experience for the senses, offering a refreshing symphony of sweet, floral, and nutty flavours.