is powerade good for dehydration

I have stopped drinking water and only drink Powerade about 750ml a day and a couple of cokes. How bad is that Well it's more calories for starters. Let's just say that my hubby has had to give up all pop as it was bothering his kidneys quite a bit.

Filed under: Boomer's Health Dehydration occurs when you lose more fluid than you take in, and your body doesn't have enough water and other fluids to carry out its normal functions. If you don't replace lost fluids, you may get dehydrated. Common causes of dehydration include intense diarrhea, vomiting, fever or excessive sweating.

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Diarrhea Self-Care at Home and Remedies Diarrhea Treatment in Adults Adults should drink plenty of fluids to avoid dehydration. Replenishing water loss (due to diarrhea) is important. Avoid milk as it can make diarrhea worse. Sports beverages (for example, Gatorade or Powerade) can be beneficial because they replenish electrolytes in addition to providing hydration.