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Updated by Sarah Soriano on Feb 14, 2015
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what is the best way to prevent dehydration

Dehydration
Dehydration is an 'excessive loss of water from the body'. This can happen for numerous reasons, such as illness (through vomiting and diarrhea), diseases of the gastrointestinal tract, excessive sweating and failure to take on a sufficient volume of fluid to replace that which is lost.
EU Bars Claim That Water Prevents Dehydration
If you sell bottled water in the European Union, you'll no longer be able to make the seemingly self-evident claim that drinking your product will prevent dehydration, and it's a decision that is earning no small degree of ridicule from the British press: EU officials concluded that, following a three-year investigation, there was no evidence to prove the previously undisputed fact.
11 Ways to Prevent Child Dehydration
This post is part of my 12 Bite-sized Steps to a Healthier, Happier Family Series. Resources, Recipes and Revelations. One bite at a time. Get this weekly e-bite series d elivered to your inbox] Did you know that thirst is a sign your hard-working body has long been requiring water?
Treating Dehydration
Many people think that dehydration occurs only when you are thirsty and only if the weather is hot. Those misconceptions lead to many cases of severe dehydration. Dehydration has many causes. While preventing dehydration is the best cure, there are some things that you can do to treat mild cases.