Jillian Michael's Body Shred

I'm thinking about starting the 30 Day Shred. If you've done it can you give me any advice and the 411 on how it works? Any information is appreciated. I have two young kids and this looks like the route to go with working out in home.

I am now eight days into a home workout "programme" called the 30 Day Shred. You may have heard of it before - you might have even heard it from me - but I thought I'd tell you a little bit about what it is and run through some pros and cons.

Who is Jillian Michaels? Heard about Jillian Michaels? If you don't know about her then she is a renowned trainer on popular television show "Biggest Loser". She is famous for her attitude as well as the way she makes individuals to work out more for getting in shape After observing Jillian for a while, she is the type of individual you would either love or hate.

Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped. This workout is from Jillian Micheal's the DVD 30 Day Shred.

As the demanding trainer that helps "The Biggest Loser" contestants lose massive amounts of weight, Jillian Michael is unquestionably making great TV. But can she get you in shape in your own home in just 30 days? More than simply getting in shape, Jillian Michael promises to shred you.

Jillian Michaels' 30 Day Shred DVD has quite the reputation. Not a day goes by without me reading something about it, either on Facebook, Twitter, here at That's Fit or another fitness blog. And the reviews are pretty consistent -- it's hard. So, when I was given a copy to review, I was (understandably) a bit nervous.