Sri Lanka boasts a rich heritage in Ayurveda, the ancient Indian system of holistic medicine that has been practised for thousands of years. This traditional system of medicine offers a wealth of natural remedies and wellness products that are renowned for their therapeutic benefits. Ayurvedic products are made using a diverse range of natural ingredients such as herbs, spices, and minerals, which are believed to have specific therapeutic properties. In Sri Lanka, you can explore a wide range of herbal oils, balms, and teas that are formulated with these natural ingredients. These products are designed to promote natural well-being and offer a glimpse into the ancient wisdom of Ayurveda. For instance, calming lavender oil can help soothe the mind and promote relaxation, while invigorating lemongrass tea is believed to boost energy and improve digestion.