Home Exercise Bikes Ratings

Without doubt, exercise bikes are one of the most commonly purchased items of home fitness equipment available. This website is filled with a range of information related to researching, and ultimately purchasing a bike for fitness at home, including; So why exactly are exercise bikes so popular?

Fitness Basics: The Exercise Bike Is Back It's time for another look at an old fitness favorite. Remember the exercise bike? It was popular at gyms and for home use long before many of today's glitzy, high-tech exercise gadgets were invented. Maybe you even have one, stashed in the attic and serving as a rack for out-of-season clothing.

An exercise bicycle is usually a special-purpose exercise machine resembling a bicycle without true wheels, but it is also possible to adapt an ordinary bicycle for stationary exercise by placing it on bicycle rollers or a trainer. Rollers and trainers are often used by racing cyclists to warm up before racing, or to train on their own machines indoors.

View and license exercise bike stock photos, illustrations and other Creative photography from Getty Images.

10 minutes is not enough. For your body to start getting to the fat, you must do at least 25-30 minutes...every specialist will confirm that. The first 25 minutes, you will use your sugar, then when there's not more, it will get energy from the accumulated fat.

This week on The Gadget Show it is our last episode of the current series so we've gathered together our favourite techy moments from the last 12 months. We've got the best builds, great races,...