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Updated by Mariya John on Feb 11, 2015
Headline for Healthy food guides
Mariya John Mariya John
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Healthy food guides

Basics of Balanced Eating

Basics Of Balanced Eating | Food Guide Eat | Food Guide - LuLu Good Life
Calorie Secrets' website talks about the importance of a balanced diet: "A balanced diet is one that provides the body with all the essential nutrients, vitamins and minerals required to maintain cells, tissues and organs as well as to function correctly.