myo fitness
The sternoclavicular (SC) joint is a important joint located in the upper chest and is responsible for connecting the sternum (breastbone) to the clavicle (collarbone). It is a saddle-shaped joint that allows for a wide range of movement, including forward and backward, as well as side-to-side movements. https://myofitness.com.au/
Decongestive Lymphatic Therapy (DLT) is a type of physical therapy that is used to treat lymphedema, a condition in which excess fluid builds up and causes swelling, particularly in the arms and legs.
