Best Essential Oils for Eye Wrinkles

From time to time, most of us wish we could stop the clock on the aging process, but scientists still haven't found the key to keeping us forever young. As we get older, the body's machinery begins to function a little less smoothly and we become susceptible to age-related and degenerative diseases.

Best Anti-Aging Foods WebMD Feature from "Good Housekeeping" Magazine By Samantha B. Cassetty, M.S., R.D. and Delia Hammock, M.S., R.D These six food groups hold the "power" to help you lose weightand turn back the clock. Don't miss our easy seven-day meal plan and delicious anti-aging snacks! 1.

Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant-based antioxidants, will remove the free radicals from your skin and body that cause you to age prematurely. A well-balanced diet can help you lose weight, live longer and feel fitter.

Antioxidants in certain fruit and spices, and omega-3 fatty acids in some nuts (walnuts) and oils (flax) may curb inflammation linked with age-related dementia. Smart choice. Best brain foods: blueberries, curry powder, pomegranate juice, walnuts Delicious Age-Defying Recipes