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Updated by thehealingblisss on Jul 05, 2024
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The Healing Bliss

The Healing Bliss aims to give best health care tips and ideas for well beings.

Healing of Nerve pain and Nerve Damage

There are many cases when nerve damage is incurable. However, there are a number of therapies that can lessen your symptoms. Often, treating the underlying cause of your nerve pain or damage is the first step in the treatment process.

Symptoms of Diabetes

Diabetes is a metabolic disease brought on by high blood sugar levels. Sugar from the blood is carried into cells by the hormone insulin, where it is either stored or used as fuel.

Home remedies to treat knee pain -

Living with discomfort and exhaustion can be very annoying and interfere with regular tasks. These days, knee pain is very common, and it's a sad fact that young people can also get it for a variety of reasons, in addition to the elderly.

Ways Love Affects Your Brain and Body

"Love has the unquestionable ability to mess with you, whether you're completely swept away, head over heels in love, or stuck on someone. All you have to do to learn about the effects of love is pick up a book or switch on the radio or television."

Nutritionists Offer Powerful Breakfast Foods to Boost Your Day

Whether you already eat breakfast every day or just seldom have time for it, ensuring that your morning meal is rich in vitamins and low in minerals will help you avoid the potential brain fog that low blood sugar usually causes. According to one study, people who eat breakfast irregularly are more likely to experience issues with their metabolism.

     Kiwi Is Good for Gestational Diabetes ?

It is one of the fruits that you can definitely eat while expecting. Allow me to clarify. Because kiwi has low glucose levels, even if you eat more of them, the sugar content of their fruits will be minimal. Second, the glycemic index (GI) of kiwis is low. This indicates that the body breaks down, absorbs, and metabolizes the sugar in kiwi fruit very slowly, which results in a very small rise in blood sugar levels.

Yoga for Diabetes

Indian yoga is a kind of physical and mental training. Yoga has been practiced for a very long time and is very popular in the US. 36 million people regularly practice yoga, according to the survey. People are increasingly turning to yoga as a kind of treatment for a variety of illnesses. According to a recent study, yoga may lower the risk of developing lifestyle-related illnesses.

Don't Eat These to Maintain a Healthy Liver

Even though you might not give it much thought, your liver works very hard to maintain your health and well-being. If you don't take the required precautions, you run the risk of experiencing a number of serious issues and challenges. Two of the liver's main functions are digestion of food and removal of toxins from the body. Your body is formed by the food you eat.

7 Habits for Good Brain Health

Maintaining optimal brain health is necessary for a long and healthy life. There are many theories about what brain health is and how to achieve it, but there are some straightforward tactics that can be used to preserve mental clarity and wellbeing without depending on theories. These are seven habits you can get into to keep your brain healthy.

5 Surprising Natural Pain Relievers

It's interesting to note that, after the pain has subsided, heat may help reduce the stiffness linked to sprains and strains. A heating pad or cold pack placed briefly on the head may help relieve the pain of a headache, and an ice pack can help relieve low back discomfort. If you have arthritis, it will be more effective to apply moist heat to the affected joint than ice to relieve pain. Since moist heat packs can be reheated in the microwave several times, they are effective and easy to use.

Eyes Clean Themselves in Much The Same Way Brains Do

Recent research on mice and rats has revealed that the glymphatic system provides some tips and tricks to the optic nerve and retina, two structures located at the back of the eyes. They do not have the usual lymphatic vessels; instead, waste products are channeled through a network that is similar to the brain's.

Can You Get Diabetes by Eating Too Much Sugar?

Numerous ailments, such as high blood pressure, kidney damage, nerve and blood vessel damage, eye damage, foot damage, skin problems, and many more, are primarily brought on by diabetes. Diabetes is a disease that doesn't have an age limit and has been getting worse recently. Since sugar consumption increases the risk of diabetes, we might want to cut sugar out of our diets.

Yoga for Diabetes

Yoga has been practiced for a very long time and is very popular in the US. The survey found that 36 million people regularly practice yoga. Yoga has become popular among people as a kind of treatment for various ailments. According to a recent study, yoga may lower the risk of developing lifestyle-related illnesses. It lowers blood pressure, heart disease, and diabetes incidence. Yoga is now being used to treat a wide range of diseases. Yoga has been shown to be beneficial for people with diabetes.

Diabetes and Alcohol

Diabetes and alcoholism is a prevalent, chronic illness that arises from insufficient or malfunctioning insulin production by the pancreas. Insulin is a hormone that helps cells absorb glucose from the bloodstream so they can produce energy. Because your body cannot properly use glucose, it builds up in the blood instead of going into your cells when you have diabetes.

Best Home Remedies for Low Blood Pressure

It can be caused by a variety of factors, such as dehydration, prolonged periods of inactivity, poor nutrition, low blood volume, heart problems, pregnancy, and neurological disorders.

Serious Long Distance Relationship Problems (And How To Fix Them)

Long-distance relationships are known to be labor-intensive, but how precisely does it translate? Which are the most common and important problems in relationships that are long-distance? Are most long-distance relationships doomed to fail, or can they be repaired?Remain optimistic! Relationships that are long distance can be successful. They may even prove to be helpful to you for a while. I can personally attest to this because I e-met my spouse when he was 7,000 miles away

Blood Pressure – Risks, Caus

Blood pressure that is raised to unhealthful levels is referred to as hypertension. It is determined by the volume of blood flowing through your blood vessels and the degree of resistance the blood encounters as the heart pumps. Over a few years, resistance increases in the narrowed arteries that lead to hypertension. Your blood vessels and internal organs, including the heart, brain, eyes, and kidneys, can be harmed by high blood pressure.

   The 3 Stages of Romantic Relationships

The initial phase of a relationship is romance. It starts with an initial attraction and entails deciding how to react to it. Taking these steps could ultimately lead us to a deeper level of love as we establish the foundation for our shared attachment, since we are accountable for every decision we make.

Best Foods for High Blood Pressure

You have high blood pressure, also referred to as hypertension, when it reaches dangerously high levels.Your blood pressure is determined by the volume of blood pumping through your arteries and the resistance the blood faces.Typically, the onset of hypertension takes several years.
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What Food Causes Diabetes? Foods To Avoid!

The foods and beverages you consume can affect your blood sugar levels. For instance, eating a diet high in added sugars and refined carbs might result in abrupt rises in blood sugar, which can develop diabetes. Genetics, age, and race are unchangeable; however, diet may be altered by being mindful of the foods and drinks you consume. To help you make better decisions, be aware of the foods that are most likely to cause diabetes.

Pine Bark Extract for Diabetes

Pine bark extract is made from the European coastal pine tree, sometimes referred to as the maritime pine or Landes. The juice is fermented and brewed after extraction. Prior to being shaped into tablets, it is also allowed to air-dry. Pycnogenol is the brand name for the commercial pine bark extract that a French scientist registered for patent. There may be differences between the effects of pine bark extract and pills.

How to Overcome Relationship Stress, Together

Since arguments are common, having an occasional argument does not necessarily mean that your relationship is "bad." In fact, when a couple can dispute in a productive way, their communication skills can really get better. According to research published in 2018 Source, people who can honestly share with their spouse what worries them can actively manage marital tension during difficult conversations.

12 Things That Can Damage Your Liver!

You don't have to drink a lot of alcohol to see its negative effects on your health. Everybody's body responds to alcohol in a different way, so what one person may find excessive may have no impact at all on another. A large portion of it depends on the degree of liver overload and the level of pre-existing inflammation. Liver diseases like cirrhosis can arise as a result of excessive inflammation. Moderation and limiting the amount of alcohol one consumes are advised.

Simple Workplace Exercises for Type 2 Diabetes

Maintaining an active lifestyle while you have a mountain of work on your desk might be challenging. Being unable to move around your workplace due to diabetes might make things even more exhausting. This not only causes your blood sugar to rise after a sedentary workday, but it also opens the door to unintentional weight gain and chronic ailments. For that reason, we've put together a list of 5 quick office workouts that will enable you to keep active despite your busy schedule.

Smart Shopping of Groceries for Diabetes

You can really eat anything," as registered dietitian and associate director of nutrition for the American Diabetes Association Shamera Robinson, MPH, puts it. Your favorite meals can be included in a personalized diet plan. Determining your ideal nutritional balance is the best way to approach eating.