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Are you looking for the best group fitness classes in Dubai? Power Four Sports and Fitness Center are from high-intensity interval training (HIIT) to yoga and everything in between; our group fitness classes Dubai are taught by experienced and knowledgeable instructors dedicated to helping you reach your full potential.
For more info: https://powerfourfitness.com/group-fitness-classes-dubai/
Call us: +971 50 182 0898
There is large scale awareness among people about self defense and the world of martial arts has helped them in this regard in a big way. Now you have a range of martial arts that you can learn from various institutions that offer lessons on martial arts like Karate, Kung Fu, MMA, Taekwondo, Jiu Jitsu, Tai Chi, Wing Chun and many others.
Boxing is one of the martial art that has been in vogue since ancient Greek civilization. This sport was later introduced to Olympic Games. It was imparted to public for competitive sports, general physical conditioning and excel in art of war. It is a martial art form which is now included in the physical fitness regime.
In the cavemen era or Stone Age there was no such things as gym, workout center or fitness center, because there was no need for those facilities. Primary activities of ancestors included hunting animals for food and in the process spent hours on rough terrains running, jumping and scaling heights and negotiating environment that was hugely loaded in favor of wild life.
