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Updated by Alexa Michaels on Jan 21, 2015
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The Best Waist Cinchers

Shapewear - Shop Tummy Control Body Shapers, Girdles, Slimmers & Minimizers - jcpenney
Shop women's shapewear including body shapers, tummy control girdles, waist cinchers, leg and thigh shapers, minimizers and slimmers from jcpenney.
7 Waist-Slimming Ab Exercises
Get an amazing ab rehab stat. This routine from better-belly specialist Elisabeth Halfpapp, a founder of Exhale Mind Body Spa in New York City, combines seven exercises that will work your midsection, including the transversus abdominis, 360 degrees -- "which is the key for slimming your waist."
Bras, Panties and Girdles: How to choose.
By Jessica Sacks Bras, girdles and panties are important to us women and our choices effect every time we get up in the morning. With so many different undergarment options it's hard to know which pieces of clothing are a good buy.
How to Buy Spanx, Girdles or other Underwear for Women
Recently I've been on a search for Spanx. It recently became an adventure worthy of sharing on a local radio show. Here are some tips I have learned on my adventures in shopping. Instructions 1 DETERMINE YOUR NEEDS for Spanx/girdle/lycra. Are you wearing a dress? A pantsuit?
Girdles for Women: Tips on Choosing the Best Compression Underwear
My how girdles for women have changed in recent years... Read on to discover the best brands and types of girdles, sometimes called shapewear or compression underwear. Okay, ladies... let's face it, we all have problem areas on our bodies that we're just never satisfied with, right?
How to Get a Smaller Waist
Having a small waist in proportion to your body shape is considered to be an attractive feature in women, as evidenced by the hourglass figures flaunted by many famous film stars of bygone eras. Although women's natural waist size is mainly determined by genetics, it is possible to achieve a smaller waist through weight loss, dedicated exercising and strategic clothing choices.