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Updated by Joanna James on Mar 16, 2024
Headline for Traditional Food in Myanmar That You Shouldn't Miss - Myanmar's Culinary Treasures
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Joanna James Joanna James
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Traditional Food in Myanmar That You Shouldn't Miss - Myanmar's Culinary Treasures

Embark on a culinary journey through Myanmar and savour the authentic flavours of this culturally diverse and vibrant nation. Here are 5 traditional dishes you shouldn't miss when in Myanmar.

1

Mohinga

Mohinga is a highly popular and famous breakfast dish in Myanmar. It's typically served with crispy fried bean fritters, boiled eggs, sliced onions, and tender banana cores. To suit your taste, you can add lime juice, fish sauce, dry chilli powder, coriander, or beans. If you prefer, you can also enjoy it with boiled eggs, fried fish cake, and fritters. Mohinga is not just a breakfast staple; people in Myanmar love it so much that they often eat it throughout the day, sometimes skipping other meals and rice.

2

Nan Gyi Thote

This is a must-try and one of the most iconic breakfast dishes in Myanmar. It consists of thick, round rice noodles blended with flavourful chicken curry. This delectable dish is typically garnished with a slice of boiled egg, onions, coriander, lime, and crispy fritters. The flavour of the noodles is a delightful blend of sweetness, sourness, saltiness, and freshness. You can find Nan Gyi Thote in local tea shops and even from street vendors in the early morning.

3

La Phat Thoke (Tea Leaf Salad)

Tea Leaf Salad, known as La Phat Thoke, is a traditional Myanmar dish made from tea leaves. It's mixed with sliced tomatoes, shredded small cabbage, nuts, peas, sliced fillets, spicy pepper, and garlic. This salad offers a unique texture, combining softness, bitterness, sourness, and a spicy kick. Burmese people enjoy Tea Leaf Salad as a snack, appetiser, or as a meal when paired with rice. If you're holidaying in Nay Pyi Taw, try this dish at restaurants in Nay Pyi Taw, Myanmar, offered by properties such as PARKROYAL Nay Pyi Taw. Once you give it a try, you'll quickly understand why Burmese people have such a fondness for it.

4

Burmese Tempura

Burmese Tempura, also known as Akyaw Sone, is a breakfast essential for the people of Myanmar and a beloved favourite. It's often enjoyed with steamed rice and sometimes as a snack. Burmese Tempura has an array of deep-fried items like onions, potatoes, peas, bananas, shrimp, and more. What truly completes this dish is its flavourful sauce. When you're in Myanmar, savour the local experience by relishing Burmese Tempura alongside a cup of plain tea.

5

Shan Style Rice

Shan rice, also known as Nga Htamin, is a traditional dish originating from the Shan ethnic group, but it has gained popularity throughout Myanmar. This classic Myanmar dish features rice mixed with tomatoes, potatoes, and fish, which are shaped into round balls. The dish is then garnished with crispy fried onions, garlic, tamarind sauce, and coriander for a delicious blend of flavours.

6

Coconut Noodle

If you're a fan of coconut milk-based soups, be sure to try coconut noodles when you visit Myanmar. This Burmese noodle dish features wheat noodles in a creamy chicken coconut broth. You can customize it with garnishes like fritters, hard-boiled eggs, and your choice of chilies, lime, or fish sauce. The combination of flavors in this delicious dish is absolutely delightful.