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Updated by FlamingoHealth on Oct 23, 2023
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How to Manage & Prevent Knee Pain at Home

Discover expert tips on managing and preventing knee pain at home with Flamingo Health's latest blog. Learn valuable insights and practical advice to maintain healthy knees and improve your overall well-being

How to Manage & Prevent Knee Pain at Home

A reduction in temperature might make knee discomfort worse for some persons who have arthritis or injuries. There are a number of reasons why the colder months might make the joints sore. Muscles, naturally get tighter and tenser in the cold. Less joint flexibility and mobility could result from this strain.