Coffee Butter Coconut Oil - Weight Loss?

Being fat sucks. It's bad for every part of your body. Your body is actually breaking down, your relationships suffer, you brain doesn't work right, your joints hurt, you lose muscle, and you just don't look good in the mirror. Conventional wisdom says you should start cutting fat and calories and run on a treadmill for an hour a day.

"Really, it's that easy?" That's what Zach said when he heard about the Rapid Fat Loss version of Bulletproof Intermittent Fasting. You may have already read about the basic protocol for Bulletproof Intermittent Fasting, and the Rapid Fat Loss Protocol. The Rapid Fat Loss Protocol is a cyclical ketogenic diet with Bulletproof Coffee.

June 19, 2013 at 11:18 AM ET Still sleepy after your third cup of coffee this morning? A new fad promises to give your daily cup of joe an extra kick of energy - while helping you lose weight - with the addition of a surprising ingredient: butter.

Image Source RF/Sydney Bourne/Getty Images/Image Source The "Bulletproof" plan calls for Upgraded coffee, MCT (medium chain triglycerides) and grass-fed butter. Butter makes everything taste better and now it's the driving ingredient behind a new coffee fad said to boost energy and increase weight loss.

When a friend first told me that he adds butter to his coffee for extra energy in the morning, I thought he was crazy. But it looks like this fad has taken over and it's all thanks to David Asprey, the brains behind Bulletproof Coffee.

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Personally I enjoy dark roasted coffee but thought I'd explore dark roast coffee vs medium roast coffee to discover what makes them different. Color is the first distinguishing factor between dark roast coffee and medium roast. There is also a light roast coffee, though I'm not too familiar with that.

Coffee Butter Coconut Oil Weight Loss

Can you really lose weight by adding butter and coconut oil to your coffee? http://www.jillehart.com/coffee

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