Best Rated Treadmills Home Use

While sprinting outdoors may be ideal, once winter hits, we all must make concessions regarding our workouts. When it starts to sleet, running outside suddenly doesn't seem so appealing. To keep yourself on track, we've got some great ideas for indoor HIIT workouts you can do on the treadmill to ensure consistent exercise even through winter's dark, cold months.

Most people turn to treadmill workouts to torch calories. You jump on, raise the speed and zone out for somewhere between 20 and 40 minutes. There are a few ways to annihilate calories on the treadmill in less time. Try each of these workouts on alternate days, and you'll see results in no time.

Did you know that you can get flat sexy abs without doing sit ups? Jim Bompensa shares five key tips to get more out of your treadmill workouts. With these treadmill workout tips you will literally walk your way to six pack ABS! Tight abs are not the result of countless sit ups!