Looking to pamper your skin with natural ingredients? Functional Medicine Los Angeles suggests trying these 5 DIY beauty masks using common food items backed by our functional medicine Burbank doctors.
When it comes to natural skincare, the Functional Medicine Los Angeles team recommends these 5 DIY beauty masks using common food items.
Functional Medicine Los Angeles introduces a light and airy, fruity version of the Yorkshire pudding that is decadent and delicious! These individual-sized treats are perfect for breakfast, brunch, or a sweet snack any time of day, recommended by our functional medicine Burbank professionals.
The Functional Medicine Los Angeles team shares a simple and delicious breakfast treat that you will surely enjoy. They are so easy to customize and are perfect for a breakfast bar and let everyone top theirs exactly how they prefer.
In the beginning, you might discover that Vegan cooking is more of a pain and hassle than it is a benefit. If you discover yourself in this position, you are not alone. However, there is help available for you. Taking some time to really look over all your options is best to ensure that you are able to get the biggest benefit possible from a healthier lifestyle.
Cook the Eggs: Bring a pot of water to a boil. Gently add the eggs and boil for 6-7 minutes for a soft-boi and immediately place them in ice-cold water to stop the cooking process. Once cooled, led consistency or 9-10 minutes for hard-boiled. Remove the eggs with a slotted spoon functional medicine Los Angeles experts recommend peeling the eggs and set aside.
Mindful eating is the practice of paying full attention to the experience of eating, both internally (such as your thoughts, feelings, and physical sensations) and externally (such as the taste, smell, and texture of the food). This involves being present and fully engaged in the act of eating, without any distractions or judgments.
Humans have done everything possible to disconnect itself from nature. We no longer hunt or forage. Our seeds are genetically engineered. Our cattle are filled with hormones and chemicals. We alter everything we eat. We process everything, and in so doing, we’ve forgotten what our bodies need. The effects of our unnatural diets are everywhere, from diabetes to poor heart health.
With many people being swept up in the idea of a greener lifestyle, it is no wonder that many people are turning Vegan as well. For the vast majority of people, a Vegan lifestyle is aligned with going back to the old ways, which is also considered much healthier.
In recent years, the Meatless Monday movement has gained momentum worldwide as a simple yet effective strategy for improving personal health and the health of our planet. This initiative, which encourages individuals to forego meat for one day each week, is not just a fleeting trend but a lifestyle change that offers significant health benefits.
Rich and decadent! These delicious truffles are every bit as good, if not better, than the famous store-bought version. They’re great for dessert and/or gifting (if you can keep from eating them all yourself). Enjoy a little taste of heaven from your kitchen with this recipe from Functional Medicine Los Angeles, a renowned functional medicine Burbank provider.
In a world where the global food supply chain is ever-expanding, and the value of homemade, sustainable living is being rediscovered, the art of food preservation has gained renewed importance. Food preservation not only allows us to extend the shelf life of fresh produce and other food items but also helps reduce food waste, save money, and enjoy seasonal flavors all year round.
Syrniki are light cheesy Ukrainian pancakes. They are simple and satisfying, both sweet and savory at the same time. As a provider of functional medicine Burbank, we believe this is a fruit-topped bite of delight.
When the word ‘superfood’ pops up, does anyone else imagine a carrot or banana in a cape? Superfoods are adored by many; they’re like the Batman of our regular food. Silly as it may seem, what exactly makes some items superfoods? Why do we name them so? It’s the multitude of health benefits and nutritional values associated with some foods that elevate them above the rest.
The term Vegan probably sounds extremely familiar to you. This is a term that has been extremely commonly misused and has caused some concerns among people when it is time to determine which foods are suitable to be consumed with veganism and which are not. There are plenty of variations on the standard vegetarian, which is what most people assume Vegan is, but this is actually far from the truth.
Our functional medicine Studio City professionals share with you our recipe for Chocolate Walnut Brownies, a delectable indulgence that promises to satisfy even the most discerning sweet tooth.
Indulge in a culinary delight with our exquisite Shrimp Scampi with Spaghetti recipe prepared by our functional medicine Los Angeles professionals. Bursting with flavors that entice your taste buds, this dish combines succulent shrimp, aromatic garlic, tangy lemon, and fragrant herbs, all perfectly tossed with al dente spaghetti.
Living a healthy lifestyle is important for everyone, but it can be overwhelming to make drastic changes all at once. Instead of trying to overhaul your entire lifestyle overnight, it’s often more effective to take small steps towards a healthier life. One area where you can start making small changes is with your food choices.
Rich and decadent, this cinnamon hot chocolate spiked with tequila is sure to warm you up from head to toe. The alcohol evaporates while cooking and the cinnamon and the tequila give it that spicy warmth with a hit of caramel. Let our functional medicine Los Angeles specialists teach you how to create this drink.
While most people are fully aware that becoming a Vegan will require a large amount of dedication on their part there are many others who believe that there are no opportunities for them to eat out as a vegan. In reality, this might seem true at first glance, but upon a deeper look, it is typically untrue that you will be unable to eat out. Dining out for social occasions and even the occasional quick meal is something that almost everyone alive is guilty of at some point.
More people than ever before are moving from the gym to working out at home. And for good reason. There are so many amazing benefits to fitness at home, including.
