Aradhana Yogashala
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*Yoga *is an ancient practice originating in India that combines physical postures (asanas), breathing exercises (pranayama), and meditation techniques to promote physical, mental, and spiritual well-being. It offers a holistic approach to harmonize the body, mind, and spirit, fostering balance, flexibility, strength, and inner peace. Start your yoga journey today to experience its transformative effects on your overall health and inner harmony.
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