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Updated by newmomsover on Sep 22, 2023
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New Moms Over 40

Information and advice topics for moms over 40 on pregnancy, parenting, nutrition, feeding, fitness and more.

What to expect with a newborn |

Welcoming a newborn into your life can be one of the most exciting and challenging experiences you'll ever have. As a new parent, you're likely to feel a range of emotions from overwhelming joy to intense anxiety. It's natural to have questions and concerns about what to expect with a newborn, but with a little

Balancing motherhood with a career |

Balancing motherhood with a career can be a challenging task. As a mother, you want to give your children the best care and support while also pursuing your career goals. However, with proper planning and a positive mindset, it is possible to excel in both areas of your life. Here are some tips to help

What are the risks of being pregnant and giving birth at an older age? |

The decision to start a family is a significant milestone in a person's life. However, with the changing societal norms around family planning, the trend of having children at an older age has become increasingly common. In the past, women typically gave birth in their 20s and early 30s, but now, many women are choosing

Is it safe to have a baby over 40? |

Having a baby is a life-changing decision that requires careful consideration and planning. For many women, the decision to start a family comes with a sense of urgency, as female fertility declines with age. While it's possible to have a baby in your 40s, there are some risks and considerations that women should be aware

Should I give birth naturally over 40? |

Giving birth naturally over the age of 40 is a topic that many women find themselves contemplating. With advancements in modern medicine, women are able to have children later in life than ever before. However, with age comes an increased risk of complications during pregnancy and childbirth. In this blog post, we will explore the

What is IVF and its purpose? |

In vitro fertilization, or IVF, is a type of assisted reproductive technology (ART) that helps individuals and couples who are struggling with infertility to conceive a child. IVF involves fertilizing an egg with sperm outside the body in a laboratory dish, and then transferring the resulting embryo(s) back into the uterus. IVF was first successfully

How does age affect fertility and chances of getting pregnant? |

Fertility is a complex and multifaceted topic, and age is one of the most significant factors that can affect a person's ability to conceive. The impact of age on fertility is a topic that is often discussed by medical professionals and researchers, as well as by individuals who are planning to start a family. In

Benefits of Breastfeeding | New Moms Over 40

Breastfeeding is a natural and instinctive way of feeding infants, and it has been practiced by humans for thousands of years. Breast milk provides a unique combination of nutrients and antibodies that protect infants against infections and diseases, and it is recommended by health experts as the best way to feed babies for their first

Breastfeeding Tips You Should Consider | New Moms Over 40

Breastfeeding is a natural and wonderful experience for both mother and baby. However, it can also be a challenging one, especially for new mothers. If you are planning to breastfeed your baby, it is important to prepare yourself for the journey ahead. Here are some tips that can help you make the most of your

Common Challenges of Breastfeeding | New Moms Over 40

Breastfeeding is a natural and beautiful process that provides many benefits for both the mother and the baby. However, despite its benefits, breastfeeding can also be a challenging and overwhelming experience for many new mothers. In this blog post, we will discuss the common challenges of breastfeeding and provide tips and solutions to help you

Breastfeeding: Increasing Milk Supply | New Moms Over 40

Breastfeeding is a natural & healthy way to nourish your baby. There are many ways to increase milk supply to ensure your baby is getting lots of nutrition.

Sleep Training: Techniques for getting your baby to sleep through the night | New Moms Over 40

Sleep is essential for the healthy growth and development of babies, but getting your little one to sleep through the night can be a challenge for many parents. Sleep training is a set of techniques designed to help babies learn to fall asleep on their own and stay asleep throughout the night. In this blog

Baby Development: Milestones and expectations for the first year | New Moms Over 40

The first year of a baby's life is an exciting time for parents. Watching your little one grow and develop is a joyous experience, but it can also be overwhelming. There are so many milestones to look out for and it can be hard to know what to expect. In this blog post, we will

Types of Baby Diapers | New Moms Over 40

As any new parent can attest, one of the most important decisions you'll make in the first few months of your baby's life is choosing the right type of diaper. With so many options on the market, it can be overwhelming to know which type to choose. In this post, we'll explore the most common

Techniques for changing baby diapers | New Moms Over 40

Diapering is an essential part of parenting, and new parents quickly learn that it's not just about changing a dirty diaper. There are many different techniques for diapering, and each one has its advantages and disadvantages. Whether you're a first-time parent or an experienced caregiver, it's important to know the different diapering techniques so that

Tips to prevent diaper rash | New Moms Over 40

Diaper rash is a common skin condition that affects many infants and young children. It is caused by the prolonged exposure of the skin to urine and feces, which can irritate and inflame the skin. Diaper rash can be uncomfortable and painful for babies, and it can be a source of anxiety and frustration for

Creating a strong bond with your baby | New Moms Over 40

Welcoming a new baby into the world is an incredible experience that brings immense joy and excitement to parents. However, it can also be overwhelming and challenging as you try to navigate the many responsibilities of caring for a newborn. One of the most important aspects of parenting is creating a strong bond with your

Types of infant formula | New Moms Over 40

Infant formula is a crucial source of nutrition for babies who are unable to breastfeed or need a supplement to their breastmilk. There are various types of infant formula available in the market, each with its unique composition, designed to meet the nutritional requirements of different babies. In this blog post, we will explore the

Choosing the right infant formula | New Moms Over 40

Choosing the right infant formula is a crucial decision for parents, especially those who cannot breastfeed their babies. With so many different brands and types of infant formula on the market, it can be overwhelming to determine which one is best for your baby. In this blog post, we'll discuss some important factors to consider

Power Pumping To Increase Milk Supply | New Moms Over 40

Breastfeeding is a beautiful and natural way to nourish your baby, but it can also be a challenging experience, especially when it comes to milk supply. If you're struggling with a low milk supply, power pumping may be the solution you're looking for. Power pumping is a technique that involves pumping breast milk for shorter

How To Prepare Infant Formula | New Moms Over 40

As a parent, one of the most important things you need to do is to ensure that your baby gets proper nutrition. If you are unable to breastfeed your baby, infant formula is a great alternative. However, it’s important to know how to prepare infant formula properly to ensure that your baby gets the right

The Amazing Benefits of Exercising During Pregnancy | New Moms Over 40

Pregnancy is a time of profound change and growth - not only for the life growing inside you but also for your body, mind, and spirit. As an expectant mother, you are constantly seeking ways to ensure the healthiest environment for your baby and yourself. One of the most beneficial practices you can adopt during

Safe exercises for pregnant women | New Moms Over 40

Pregnancy is a beautiful and exciting time in a woman's life. However, it's also a time when women need to take extra care of their bodies. Staying active during pregnancy is important for both mom and baby, but it's crucial to choose the right exercises that are safe for both. In this blog post, we'll

Benefits of Prenatal Yoga | New Moms Over 40

Prenatal yoga is an excellent practice for expectant mothers that can help them prepare for childbirth, ease pregnancy-related discomfort, and promote overall physical and mental well-being. Yoga is a gentle and low-impact form of exercise that can be adapted to suit the changing needs of a pregnant woman's body. In this blog post, we will

Pelvic Exercise: Strengthening the Foundation for a Healthy Pregnancy | New Moms Over 40

Pregnancy is a miraculous and transformative experience that brings about a multitude of physical and emotional changes in a woman's body. As the baby grows, the extra weight and shifting center of gravity can lead to a variety of issues, ranging from back pain to urinary incontinence. One of the best ways to alleviate these