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Updated by Joanna James on May 02, 2024
Headline for 05 Delicious Dishes to Try in the Maldives - A Culinary Journey through Paradise
Joanna James Joanna James
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05 Delicious Dishes to Try in the Maldives - A Culinary Journey through Paradise

The Maldives, with its pristine beaches, turquoise waters, and luxurious resorts, is not only a dream destination for relaxation but also a haven for food lovers. The archipelago offers a rich and diverse culinary scene that showcases the flavours of the Indian Ocean. 



Garudhiya is the national dish of the Maldives, a flavourful fish soup that captures the essence of the ocean. Made with fresh tuna, coconut, onions, garlic, and aromatic spices, this clear broth is both comforting and refreshing. Served with steamed rice or roshi (Maldivian flatbread), Garudhiya is a staple in Maldivian households and a must-try for seafood enthusiasts. The aromatic blend of spices and the tender chunks of fresh tuna in Garudhiya will transport you to the shores of the Maldives, allowing you to savour the true taste of the ocean in every spoonful.


Mas Huni

For a delightful breakfast or snack, indulge in Mas Huni, a traditional Maldivian dish made from grated coconut, tuna, onions, and chilli. The ingredients are combined and seasoned with lime juice and salt, resulting in a vibrant and flavorful mix. Mas Huni is typically enjoyed with roshi, creating a perfect balance of textures and flavours that will tantalise your taste buds.


Saagu Bondibai

No culinary journey in the Maldives is complete without a taste of Saagu Bondibai, a delectable coconut pudding. Made from coconut milk, sago pearls, sugar, and fragrant spices such as cardamom and nutmeg, this creamy dessert is a sweet delight. Served chilled, Saagu Bondibai provides a refreshing and comforting conclusion to a meal, leaving a lingering tropical sweetness on your palate. As you savour this delightful dish, it's important to note that Maldivian cuisine is heavily influenced by the availability of fresh seafood and local produce. Many Maldives restaurants found at the likes of Milaidhoo Island Maldives offer a wide range of international cuisines alongside traditional Maldivian fare, ensuring that every palate is catered to.



Rihaakuru is a rich and thick fish paste commonly used in Maldivian cuisine. It is made by slow-cooking fish, usually tuna, along with spices and onions until it reaches a concentrated and intensely savoury consistency. This umami-packed paste is often used as a base for curries, lending depth of flavour to various dishes. Be sure to try Rihaakuru in curries or as a condiment with roshi for an authentic Maldivian culinary experience.


Bis Keemiya

Bis Keemiya, a beloved street food snack in the Maldives, bears the influence of Indian cuisine and is often referred to as the Maldivian version of samosas. These crispy, deep-fried pastries are filled with a savoury mixture of spiced vegetables, meat, or fish. Whether enjoyed as a quick bite during your exploration of local markets or as an appetiser at a restaurant, Bis Keemiya offers a delightful combination of textures and flavours that will leave you wanting more. Whether you're strolling along the bustling streets of Malé or unwinding on a serene island resort, savouring the irresistible flavours of Bis Keemiya is a must for a truly authentic culinary adventure in the Maldives.

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