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Ashtanga Hridaya is a classical text of Ayurveda, the traditional Indian system of medicine. It was written by Vagbhata, an ancient Indian physician, and is considered to be one of the foundational texts of Ayurvedic medicine. The Ashtanga Hridaya is written in Sanskrit and is divided into eight sections, or "ashtanga," which cover various aspects of Ayurvedic medicine.

Pocketayurveda.com Our mission is to provide you with easy-to-access, reliable information and guidance related to Ayurveda, a traditional system of medicine that emphasizes a holistic approach to health and wellness.

Asthtanga Hridayam Sutrasthana The term "आयुष्कामीय अध्याय" "chapter on longevity" .which focuses on the promotion of longevity and prevention of diseases.

Dinacharya Adhyaya: Daily Routine According to AyurvedaDaily regimenWe shall now discuss the Dinacharya Adhyaya, which is the chapter on daily regimen

Ritucharya, as defined by Ayurveda, refers to the seasonal routine one should follow to maintain optimal health throughout the year. It entails adhering to

Preventive health care is the Fourth chapter of Astanga Hridaya, known as Roganutpadaniya Adhyaya. It explains the process of adapting the body to its natural

The 5th chapter of Ashtanga Hridayam, Sutrasthana, is known as Dravadravya Vijnaneeya Adhyaya. It deals with the types and health benefits of all liquid

ANNASWAROOPA VIJNANEEYA ADHYAYA. The sixth chapter of Astanga Hridaya is called as Annaswaroopa Vijnaneeya Adhyaya. It is a detailed look at various

The seventh chapter in Sutrasthana of the Asthanga Hrudayam is known as Anna Raksha Vidhi Adhyaya and refers to food protection. This chapter covers royal

Matrashiteeya Adhyaya covers the proper amount of food, best time to eat food, different forms of indigestion and treatment, amadosha technique of eating food

Dravyadi vijnaniyam ashtanga hridayam chapter 9 describes the properties and characteristics of various substances, as well as how a substance causes action.

Rasa is a word for taste, and bheda refers to types. This chapter provides in-depth information about the different kinds of tastes as well as their

Ashtanga Hridayam sutrasthana chapter 11 explains in detail about Tridosha in Ayurveda. Tridosha are – Vata, Pitta and Kapha. Understanding the Tridosha

Ashtanga Hridaya Sutrasthana 12th chapter describes the role and function of Tridosha throughout the body, categorizing each type and explaining why it grows

In this chapter, we'll investigate the different treatments for Dosha imbalance and how Tridosha interacts with Ama to cause symptoms and formulate a