Art empowers vulnerability and the most moving pieces do not shy away from raw emotions that are electrifyingly palpable in every brush stroke, not-so-hidden detail, contrasting complexity, and jarring sensory interruption. For instance, the depictions of sadness by great artists take completely different forms yet convey the depth of their grief in every line, shape, and hue, whether it’s the chilling colour palate of blues, blacks, and greys that depicts an internal world devoid of joy or the bent and gnarled posture of their subject like a tree almost uprooted by a violent storm. On the flip side, you can capture the most hopeful and buoyant moments of your life with haphazard brightness; Vincent Van Gogh’s ‘Sunflowers’ (1888) presents an idyllic example of this. The key is to be honest with yourself without forcing emotions you don’t empathise with into your technique.