Counseling Services

Pete Lobert is a certified therapist in Columbus, Ohio. At The Care Center, he provides counseling services for anxiety, trauma recovery, Post Traumatic Stress Disorder, depression, etc to teens, adults, individuals and couples.

Start your journey toward healing, growth, and self-discovery through individual counseling. The Care Center offers individual therapy services to help you achieve your desired changes. Book your appointment now!

Are you facing challenges in your relationship? Feeling stuck or uncertain about the next step to take? You and your partner don't have to navigate these difficulties alone. Our couples and marriage counseling services are designed to assist you in identifying the underlying sources of stress, disconnection, or ineffective communication between you and your partner. Let us help you rediscover the power of teamwork within your relationship.

EMDR (Eye Movement Desensitization and Reprocessing) therapy is a highly effective form of psychotherapy that helps individuals overcome the negative effects of traumatic experiences and other distressing life events. Contact Pete Lobert, a trained Level II EMDR therapist, to explore this evidence-based treatment option and embark on your emotional resilience and recovery journey.

Navigate the complexities of marriage with expert guidance. Discover how marriage counseling tackles common issues, fostering healthier relationships. Seek help today!

Dissociative Identity Disorder (DID) is a complex and rare disorder characterized by two or more distinct personality states or identities within an individual. At The Care Center, Pete Lobert has been helping people with dissociative disorders for over 12 years. If you feel like you might be experiencing some of these symptoms, contact us today.

Trauma recovery therapy refers to specialized therapeutic approaches aimed at addressing and resolving the psychological, emotional, and physical consequences of trauma. At The Care Center, Pete Lobert provides a safe and supportive environment for individuals to explore and process their traumatic experiences, reduce distressing symptoms and ultimately work towards healing, and a renewed sense of well-being.

Discover the power of faith-based counseling for healing and personal growth. At The Care Center, Pete Lobert integrate spiritual principles with therapeutic techniques to provide guidance, support, and understanding. Embrace a holistic approach to address life's challenges and strengthen your faith. Begin your journey towards emotional well-being today.

By engaging in couple counseling, you embark on self-discovery, emotional growth, and shared exploration. The skills and insights gained from these sessions can be valuable tools, empowering you and your partner to navigate challenges and cherish the joyous moments of a flourishing relationship. In this blog, you will read about the benefits of couple counseling.

Listening in therapeutic sessions cannot be underestimated in mental health and healing. An experienced therapist wields the art of active listening to create a space where clients can freely express themselves. In this blog, we delve into why listening holds such significance in therapy and how an experienced therapist utilizes this skill to foster profound breakthroughs.

Eye Movement Desensitization and Reprocessing, commonly known as EMDR. This therapy has gained recognition for its effectiveness in helping individuals cope with and heal from trauma. In this blog post, we'll delve into what EMDR therapy is, its eight stages, and how it assists in dealing with trauma.

Choosing the right therapist is a significant decision that can profoundly impact your well-being. By following these steps and considering your individual needs and preferences, you can embark on a therapeutic journey that leads to positive change and personal growth.

Trauma therapy is a specialized and personalized approach to healing the emotional wounds caused by traumatic experiences. This blog will delve into trauma therapy, exploring what it is, how it works, and its significance in trauma recovery.

Individual therapy provides a valuable resource for individuals seeking personal growth and emotional well-being. In this article, we’ll walk you through the basics of individual therapy, showing you how it works and the benefits it brings.

The couples counseling plugs the loopholes and unleashes a new life to the redundant and boring relationships. It will pave the way for new beginnings and who knows the passion of young love reignites again between you and your significant other.

EMDR is an evidence-based therapy and individual responses may vary. The method involves moving your eyes in a specific way while processing traumatic memories. Here we see some of the benefits of EMDR Therapy in recovering from trauma.

Childhood traumas have devastating and debilitating effects on individuals which only come to the forefront during adulthood. Here are mentioned some of the resultant effects of trauma.

Unlike physical abuse that leaves visible scars, emotional abuse happens gradually over time, chipping away at a person's self-esteem and sense of self-worth. This blog will tell about the impact of emotional abuse on mental well-being.

Self-exploration and understanding oneself better is an important part of personal growth and development. While we go through life's journey, many of us feel lost, confused, or unsure of who we really are deep down. This blog will tell you about the role of individual counseling in self-exploration.

Complex post-traumatic stress disorder (CPTSD) originates from extended traumatic experiences in childhood, such as ongoing abuse or neglect. If you or your partner lives with CPTSD, you likely face monumental challenges in building trust, attachment, and enduring intimacy together.

Depression, a complex mental health challenge, affects millions worldwide, casting a shadow on the quality of life. While various therapeutic approaches exist, individual counseling stands out as a potent strategy in the battle against depression, offering tailored interventions that address the unique needs of each individual.

Long-distance relationships present unique challenges that can strain even the most solid partnerships. Couples counseling or therapy can be an invaluable resource for handling the complexities of maintaining a healthy and thriving relationship across distances.

Couples who have experienced trauma may find it challenging to navigate the emotional aftermath. However, couples counseling tailored for trauma can be a transformative journey towards healing together. Here are the key aspects of couples therapy for trauma.

Mental health stigma remains a pervasive issue in society, often preventing individuals from seeking the help they need. Here is the role of individual counseling in overcoming mental stigma and the benefits of seeking support.

Explore the transformative impact of individual counseling in dismantling mental health stigma. This article delves into the pivotal role of personalized therapeutic sessions in fostering understanding, empathy, and breaking down societal barriers surrounding mental health. Uncover how one-on-one counseling promoting a more compassionate and inclusive perspective towards mental well-being.