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Updated by Anup Gupta on Jun 15, 2023
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Anup Gupta Anup Gupta
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yoga pose for beginners

yoga pose for beginners #yoga #pose

How do you practice Yoganidrasana?

we will learn yoganidrasana steps benefits and precautions. Yoganidrasana is also known as Yoga Sleep pose. It falls under the category of the categor

How to Get Bigger Forearms Without Weights at Home

I will cover this query of how to get bigger forearms without weights.Guys, my special focus will be that the exercise I can tell you does not involve

How to do face yoga for eyes: Best Eyes Yoga

I will tell you some such face yoga for eyes, with the help of which you will be able to increase the light of your eyes. This yoga is very beneficia

How To Increase Height By Yoga In 1 Week

today we will give you information about How to Increase Height by Yoga in 1 Week. Friends, boys or girls all want to increase their height.

Simple Yoga Asanas for Headache Without Any side effects

Today I will tell you about Yoga Asanas for Headache so that if you have Headache then you can cure it easily. in today's time Noise Pollution so much

3 best dumbbell shoulder exercises at Home

In this series of workouts, today we will learn the 3 best dumbbell shoulder exercises. Friends, today I will cover shoulder exercises which will give

Parighasana Steps, Benefits, and Disadvantages

Today, I will tell you about the Parighasana steps, benefits, and disadvantages. Friends, Parighasana is an advanced level yoga. It is known as Gate

Yoga For Eyes To Remove Glasses

today we are going to give you information about Yoga For Eyes To Remove Glasses. Friends, in today's time, the loss of eyesight of a common person h

Yoga Asanas To Reduce Love Handles

we will learn about Yoga Asanas To Reduce Love Handles.
Friends, the beauty of a person and a woman is visible from the shape of her body.

5 yoga asanas for Badminton Players

Come on guys, now I will tell you 5 yoga asanas for Badminton Player. Which all badminton players should do. i will tell you my 5 best yoga poses that

Difference Between Tadasana and Vrikshasana

we will learn about the Difference between tadasana and vrikshasana in the New Guide of Natural Health Tips. Friends, Yoga is the most done activity

Yoga For Weight Loss at Home For Female

Today we will provide you complete information about yoga for weight loss at home for females. Friends, today's lifestyle has changed a lot, today's

Viparita Karani: Steps, Benefits, precautions, and Variations

I will teach you viparita Karani's steps, benefits, and precautions. Friends, this is an inverted Yoga Pose, inside which you invert your body. This

Pros and Cons of Eating Saunf ( Fennel Seeds)

in today's article we will discuss the Pros and Cons of Eating Saunf. If we want to live a healthy life, then we should learn to use kitchen items.

Similarities Between Asana and Exercise

This question is similarities between asana and exercise.
Friends, as we have been taught since childhood that if you have to find a similarity of two

Yoga Poses For Flexibility For Beginners

Today we will give you information about Yoga Poses For Flexibility For Beginners. In today's time, we all have a desire in our mind that our body sho

Halasana (Plough Pose) Steps Benefits and Precautions

Today, we will learn Halasana Steps Benefits and Precautions. Friends, if you have constipation, then Halasana is a very useful pose for you.Plow pose

Dvapada Dhanurasana (Bridge Pose on elbow): - Steps, Benefits, and Precautions

I will tell you about Dvapada Dhanurasana Steps, Benefits, and Precautions. Friends, if your back posture is spoiled, then today's Yoga is very good .

How to make jeera and saunf water for weight loss

you are not losing weight, have you tried saunf and jeera water for weight loss? Friends, fennel, and cumin is a wonderful recipe if you use it then

Benefits and Precautions of Eating jeera (Cumin Seeds)

we will read the benefits and precautions of Eating jeera in detail. jeera is a spice grown and eaten in South Asia. Cumin seed is consumed in India

Uttana Shishosana Steps Benefits and Precautions

Today we will learn about Uttana Shishosana Steps Benefits and Precautions. Friends, in this posture our body looks like a puppy. When a puppy wakes

Yoga For Stiff Neck And Shoulders

Today we are going to give you information about yoga for stiff neck and shoulders. Friends, in today's time most people want to do all the work sit

Yoga Asana For Upper Back Pain Beginners

Today we will learn in detail about Yoga Asana For Upper Back Pain Beginners. Friends, back pain is such a problem that no one remains untouched by th

Pro Natarajasana Benefits and Precautions || Dancer pose steps

we try to understand what is the Natarajasana benefit and Precautions.
Friends, your position in this posture is like the Nataraja form of Lord Shiva