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Updated by My Pahadi Dukan on Apr 04, 2023
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Health Benefits Of Avocado

Dehradun is a valley located between the high Mussoorie mountain range in the North and the lower Shivaliks located southwards and flanked by Ganga in the east and Yamuna in the west. The climatic conditions and location are perfect for Avocado plantations.

The valley is fed by the rivers, ‘Tons’ and ‘Song’ that eventually flow into Yamuna and Ganga respectively, thereby, replenishing the soil each year, with fresh minerals and nutrients.

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Health Benefits Of Avocado | My Pahadi Dukan

Health Benefits Of Avocado | My Pahadi Dukan

A fruit that is rich in nutrients and offers a number of health advantages is the avocado. It contains plenty of fibre, good fats, and different vitamins and minerals. Benefits of avocado fruit include:

Avocado is a great option for those seeking to lose weight because it is high in fibre, which can help you feel satisfied and full after eating.

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