A Fitness Lover’s Guide to Krabi - Ways to get fit in this tropical paradise!

A relaxing yoga session is enhanced when practised in a setting that is also peaceful, such as by the ocean. There are dozens of different yoga studios to select from in Krabi, so you won't have any trouble finding a decent studio to get your day started on the beach. It is typical for resorts in Krabi, Thailand, to provide yoga opportunities for visitors. Krabi is a well-known destination for travellers seeking peace and wellness, and a lot of the resorts in the region have incorporated yoga into their health and wellness offerings.

It is common for resorts on the island such as Avani+ Koh Lanta Krabi Resort to provide gym facilities for the convenience of their guests. In recent times, fitness and wellness have become increasingly significant considerations for travellers, leading to an increasing number of resorts in Krabi incorporating gym facilities into their services. If you would like to gym in Krabi, it is advisable to inquire with your chosen resort regarding the availability of a gym and the equipment provided.

Releasing aggression through exercises such as Muay Thai can bring peace of mind. Krabi boasts a number of Muay Thai gyms, including Bull and Lanta Muay Thai, where you can attend a single session or enrol in a complete training programme. If you desire a diverse workout experience, Emerald Gym provides Muay Thai along with Brazilian Jiu-Jitsu and other mixed martial arts. Krabi is ideal for grappling enthusiasts to refine their abilities and participate in competitions.

Paddling about Krabi is a great way to get in some strength training while also viewing the attractions of the area. You have the ability to pick your own experience by booking a kayaking excursion through the canyons and mangroves of Ao Thalane, the old limestone caverns of Bor Thor, or the secret lagoon of the Koh Hong islands. You may be able to paddle all the way out to Koh Garos in your kayak if you have the stamina for it. Koh Garos is a location that sees few tourists but is home to many stunning natural attractions. Kayaking for fitness is becoming increasingly popular in these parts.

Hiking through the national parks of Krabi will lead you to views that overlook breathtaking coastal vistas and secret waterfalls, both of which are ideal destinations for a swim in the cool, pure water at the end of a strenuous climb. You may hike the 2.7 kilometres of the Bang Kram Wildlife Sanctuary, which is the last of Thailand's lowland rainforest, or you can climb to the top of the Huay!