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Articles on Healthy living such as fitness, health, beauty, home management with valuable information
Cloves have been proven in many researches to have many medicinal properties and also provide excellent health benefits.
How to prepare?
First take 2-3 teaspoons of good quality (oil not extracted) cloves and grind them well. Take 250 ml to 350 ml of water in a vessel and add this ... continue reading
Benefits of Almond Oil for natural Hair Growth Almond oil is often used as a natural remedy for promoting hair health. It is rich in vitamins, minerals, and essential fatty acids that can nourish the hair and scalp. Here are some potential benefits of using almond oil for hair.1. Moisturizes and softens hair: Almond oil acts as ... READ MORE
Aloe vera for skin whitening Aloe vera is one of the most popular plants known for its potential benefits for the skin. Its gel-like substance, found inside the leaves, has been used for centuries to soothe and heal various skin conditions. Here are some ways aloe vera can be beneficial for your skin.1. Moisturization: Aloe vera gel ... READ MORE
How do you use clove water for hair? What are cloves? Clove (Scientific name : Syzygium Aromaticum) is one of the important spices. It has been widely used as a culinary ingredient in countries around the world for centuries and cultivated in many parts of the world. These are also used in cosmetic & beauty ... READ MORE
Beauty and Healthy with Coriander !!! Coriander - We are all familiar with the flavorful traditional Indian cooking ingredient. It looks small but plays a big role in our health care. In recent times, some of the people know it as only the last ingredient for garnishing food items. But it is packed with nutrients. They ... READ MORE
Curry leaves, commonly used in Indian cuisine. It has good aroma and taste. You're wrong if you wish to add curry leaves solely for flavor. It has some unique medicinal properties. Curry leaves contain vitamin A, vitamin B, vitamin C, vitamin E and minerals like calcium, phosphorus ... READ MORE
Neem leaves have been traditionally used in various cultures for their medicinal properties, including benefits for skin health and beauty. Neem (Azadirachta indica) is a tree native to the Indian subcontinent, and its leaves are rich in compounds with antibacterial, antifungal and ... READ MORE
Rice soaked water is a popular beauty ingredient in Asia, and it has been used for centuries as a natural remedy to improve skin texture, brighten the complexion and glow. It is also used for extreme hair growth from centuries.Rice water contains vitamins B, C, and E, as well as minerals ... READ MORE
Most of us are not able to save ... every month we may spend something unexpected. Income and Expenditure are not the same for everyone. "It's an open secret that many people in the society are in debt because of the constant comparison with their peers, the tendency to ... READ MORE
We are all know and heard about walking … and it is very healthy … but how many of you know about ‘Backward Walk’ or ‘Reverse Walk’ ??? As the name suggests, is the act of moving backward. It's not as simple or as long as regular ... READ MORE
Raw eggs are often touted as a natural hair treatment due to their potential benefits for hair health. However, it's important to consider both the potential advantages and drawbacks before using raw eggs on your hair.Benefits of raw eggs for hair:1. Protein: Eggs are rich in protein, which is a vital component ... READ MORE
Aloe vera gel is a popular natural remedy that can be beneficial for hair health. It contains a variety of vitamins, minerals, enzymes, and amino acids that can nourish the scalp and promote healthy hair growth. Here are some potential benefits and ways to use aloe vera gel for your ... READ MORE
Ashwagandha is one of the most important Ayurvedic herbs. Ayurveda is an ancient system of medicine of India. In this method, different parts collected from medicinal plants found in nature are used for treatment. Among these, Ashwagandha is the most effective. In the name Ashwagandha - 'Ashwa' means horse ... READ MORE
Homemade Face Masks for Healthy and Glowing Skin Everyone wants to have a charming and attractive appearance. We use a variety of creams, lotions, and packs for this. The chemical-based cosmetics can harm the skin, many skin issues are unlikely to persist over time. Hence many people today prefer to follow natural beauty regimens ... READ MORE
Is it good to eat guava everyday? Guava leaves offer a range of potential benefits due to their rich nutritional profile and bioactive compounds. Some of the potential benefits of guava leaves include: 1. Antioxidant Properties: Guava leaves are rich in antioxidants, such as flavonoids, polyphenols, and vitamin C. These compounds help to neutralize harmful ... READ MORE
Pineapple: Nutrition facts and benefits Pineapple is a tropical fruit that not only tastes delicious but also offers several health benefits. Here are some of the potential health benefits associated with consuming pineapples.1. Rich in nutrients: Pineapple is a good source of essential vitamins and minerals such as vitamin C, manganese, vitamin B6, folate, and copper. These ... READ
An easy way to get rid of Indigestion and Gastritis! In today's mechanical lifestyle there is a need to take special care of health regardless of age. Irregular working, eating and sleeping hours have many negative effects on our health and cause many diseases. Many people eat late, especially after eating late at night or ... READ
Side effects of prolonged sitting at Work Are you working with computers... especially in the IT field...? You must read this. Science and technology are associated with our modern way of life. It is a well-known fact that many people prefer intellectual or creative careers, those that have no physical activity. "Computers" are playing a ... READ
How much water to drink? When to drink? How to drink? We need water for survival. We cannot sustain life without water. Approximately 60 percent of the human body is with water. Our metabolism needs water to function properly. That is why we keep hearing that drinking water is good for health. Doctors and health experts often ... READ
What are oats? Its nutrition facts? Oats are a type of cereal grain that comes from the Avena sativa plant. They are commonly consumed in various forms, including oatmeal, rolled oats, and oat flour. Oats are a highly nutritious food and are often praised for their health benefits. Dietary Fiber: Oats are an excellent source ... READ
Natural Face brightening Tips Here are some tips to naturally enhance your facial glow and maintain healthy, radiant skin.Hydrate: To keep your skin hydrated and glowing, consume plenty of water. Drink not less than 8 glasses of water per day. Along with these, seasonally available fruits and fruit juices should be taken.Sleep: Get enough sleep and rest ... READ
Steps to perform Sun Salutation The Sun Salutation (Surya Namaskar) involves a total of 12 different types of postures. Now let's learn how to accomplish things in a methodical manner and know the advantages of them are. 1. Pranamasana (Prayer pose) : Stand straight facing the sun and do Namaskar/prayer with both hands together.USES: Increases concentration and ... READ MORE
Sprouts are a whole, delicious, healthy vegetarian food. Greengram, beans, chickpeas, peas and soya beans are widely used as sprouts. Sprouts are rich in vitamin A, vitamin C, vitamin B, vitamin K, minerals, antioxidants as well as iron, copper, manganese and potassium. Sprouts are also rich ... READ MORE
Fighting against loneliness can be challenging, but there are steps you can take to improve your situation. Here are some suggestions. 1. Recognize and accept your feelings: Loneliness is a natural emotion, and it's important to acknowledge and accept how you feel. Understand that many people experience loneliness at ... READ MORE
Instant home remedies for constipation: Constipation is a common digestive problem that occurs when you have infrequent bowel movements, difficulty passing stools, or hard, dry stools.Here are some recommendations for relieving constipation:1. Drink more water: Staying hydrated can help soften stools and make them easier to pass. Aim to drink at least 8 to 10 glasses of ... READ MORE
