100 Hour Yoga TTC In Rishikesh By Om Setu Yoga School
In our yoga teacher training programme for beginners, we emphasise Hatha, Ashtanga, and Vinyasa flow. Yoga Asana, Pranayama, Meditation, Yoga Methodology, Yoga Philosophy, Class Conducting Techniques, Teaching Methodology, Anatomy, and Physiology are all covered in the 100 hours of yoga instruction.